Fit Breakfast: Nourishing Glass Of Cucumber & Orange Juice

Hello Fit-Fam, how has it been? I trust you have not given up on Healthy Living. Like i say always, stop worrying about being skinny. Practice healthy eating and exercise and the weight will take care of itself.
 It is important to be healthy and fit inside-out.

So, breakfast is served: Cucumber Smoothie. And for a lil' sweet taste, I added 4 tbs of freshly squeezed orange juice. In case you are wondering why you should take this, below are some benefits of Cucumber;

1. Keeps you hydrated

2. Flushes out toxins

3. Lavishes your body with vitamins

4. Aids in weight loss


5. Cuts cancer

6. Fights heat, both in and out

7. Supplies skin-friendly minerals

SEE amazing-reasons-why-you-should-eat Fruit/Veg for breakfast

Stay Fit!